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Mini-Training – Challenge The Food Police

Jun 2, 2019Food Police, Mini-Training


“Scream a loud “No” to thoughts in your head that declare you’re “good” for eating minimal calories or “bad” because you ate a piece of chocolate cake. The Food Police monitor the unreasonable rules that dieting has created. And in this mini-training we’re going to learn how to evict the Food Police from deep in your psyche.


What You’ll Learn

  • Who are the Food Police
  • Uncover the food rules of the Food Police (using the checklists below)