A Tale of Two Healthy Eaters

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There are a spectrum of ‘healthy eating’ habits in the world. At one extreme are the Accountant Eaters, at the other end are the Happy + Healthy Intuitive Eaters. The goal of the Zest Boost course is to help you moved towards the Intuitive Eater end of the spectrum. This lesson describes the different traits of the two different eating styles.

 

Lesson Progress
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Lesson Essentials

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