The Power Of Visualising Your Success

[progressally_vimeo_video id=’1′ vimeo_id=’291245012′ width=’600′ height=’350′ ]

Professional athletes have used the power of visualisation for decades, if not centuries, to achieve their goals. This lesson describes how we can use the same techniques to boost our chances of achieving a goal.

 

Lesson Progress

[progressally_objectives]

 

Lesson Essentials

Download these to follow along at home and to complete your Journal: